Category: Diet Tips

Some people feel compelled to weigh themselves daily, maybe only once every morning or several times during the course of each day. They may do it in an attempt to make themselves feel good or … Continue ReadingStop Struggling With Food and Weight Obsession – Tip #1 – Break the Habit of Scale Hopping

Causes of inactiveness “Know your enemy” as an old saying goes. If you want to use the right tool to counter inactiveness, you will first have to find out what causes the inactiveness and in … Continue ReadingOnline Gaming – 10 Tips On How To Keep Your Clan Active

You probably found out about Slim Fast diet information for the first time from television. What is exactly Slim Fast Diet? To put it in simple words, It is a popular diet program that encourages … Continue ReadingSlim Fast Diet Information – What You Should Know

If you are someone who has struggled to lose weight over the years (the dreaded yo yo dieting merry-go-round), then you know that fad diets come and go. Most promise that you’ll lose a bunch … Continue ReadingSuddenly Slim Diet – Is the Suddenly Slim Diet Safe?

Since the 70s, millions of active Americans have been led to believe that aerobics slims you down and strength work tones your muscles. The truth is not so simple. In fact most kinds of exercise … Continue ReadingHow To Slim Down And Stay Aerobically Fit

As we get older, obviously we change – our musculature, our desires and our energy. We tend to get lazier than when younger. Though I think this is a society habit rather than an age … Continue ReadingHealth Tips For Men Approaching Their 50’s

It’s been months since your breakup but you’re still stuck in bed grieving over your lost love. You couldn’t eat (or stop eating), sleep or work because he’s all you could ever think of. You … Continue ReadingSurviving Heartbreak Hell

Thousands of articles are written on how to lose weight? How to get slim? Or best diet plan to reduce fat so on and so forth, you may think this is another one of those. … Continue ReadingEasy Ways to Lose Weight – The BMW Method

Trying to decide between Medifast vs Wonderslim? These two diets are very similar – both meal replacement programs with very fast weight loss results. While Medifast is more well-known vs Wonderslim, both diets have their … Continue ReadingMedifast Vs Wonderslim Diet – Which Is Best and How Do They Compare?

I've been trying low calorie diets my whole life. And guess what? I've been fat my whole life! Low calorie diets simply do not work. Sure, they may work for a short amount of time, … Continue ReadingLow Calorie Diets Do Not Work