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Obesity is the most significant factors behind many diseases including metabolic disorders and cardiovascular diseases. Obesity is nothing short of a curse because once you start gaining weight, it becomes so difficult to get back … Continue ReadingDiet Pills – Yes or No?
The following article offers some practical tips and guidance for those wanting to lose weight. Obesity and the likelihood of being overweight is becoming evermore present in the British population. A high proportion of adults … Continue ReadingWeight Loss Tips
It’s been months since your breakup but you’re still stuck in bed grieving over your lost love. You couldn’t eat (or stop eating), sleep or work because he’s all you could ever think of. You … Continue ReadingSurviving Heartbreak Hell
I've been trying low calorie diets my whole life. And guess what? I've been fat my whole life! Low calorie diets simply do not work. Sure, they may work for a short amount of time, … Continue ReadingLow Calorie Diets Do Not Work
Your body weight reflect your total calorie consumption, your exercise and your metabolic rate. The composition of the food you consume plays an important role in determining your body fat. Here are some important tips … Continue Reading10 Healthy Tips for Weight Loss