Category: Weight Gain

A large part of our efforts to stay healthy and slim are related to our ability to control our blood sugar levels. It is easy to presume that you have a balanced diet. You might … Continue ReadingHow To Be Healthy, Wealthy and Wise, Part Four – How to Balance Your Blood Sugar Levels

On the rapidly changing planet where we live it has become crucial to constantly work on yourself, to love yourself better and better, and this includes erotic self-love. Until recently self-pleasure has remained among the … Continue ReadingCombine the Sacred With the Erotic: Pleasure Yourself!

A stress free and positive lifestyle is dependent on numerous factors. If you adopt these simple self help tips and techniques, you can live a healthy and happy quality life. 1. Think Positive: A cheerful … Continue ReadingHealthy Life Tips – How to Lead a Happy Healthy Life

Overcoming self-destructive habits can be a complex issue. Without a change in behavior and lifestyle, the habits will often return, sometimes worse than before. Practicing yoga can help bring about that change whilst also having … Continue ReadingUsing Yoga to Quit Self Destructive Habits

Men aren't always the most proactive when it comes to looking after their health. A lot of men consider themselves to be healthy even if they are not. Sometimes a guy associates a steady, well-paying … Continue ReadingTop Health Symptoms Men Should Look Out For

We're what we eat. If we eat good food and do so rightly, we enjoy good health and a long, happy life. But if we eat bad food, we'll get sick and our life may … Continue ReadingFamily Health: The Dangers Of Food Poisoning & How To Protect Yourself & Family

It seems very obvious that now, more than ever before, older people seem scared to express themselves sexually. Women give the impression that they are worried about exposing that side to men. In return men … Continue ReadingThe Importance Of Being Able To Express Yourself Sexually